Avocado Pineapple Smoothie

Ingredients:
  • 1 avocado, pitted, peeled, and cut into chunks
  • 1 cup very cold pineapple juice
  • 1 cup very cold low-fat coconut milk
  • juice of 1 lime
  • 2 lime wedges, for garnish
Directions:
In blender, combine avocado with pineapple juice; blend on Low 15 seconds. Add coconut milk and lime juice; blend on High until smooth. Pour into glasses; garnish with lime. Serves 2.
Per serving: 480 calories, 5g protein, 31g carbohydrate, 42g fat (27 g saturated), 0 mg cholesterol, 33 mg sodium, 10 g fiber.

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Recipe Details
Rating: 2 out of 5
Contributor: n/a
Added: 2008-01-31
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